What is GLP-1?
GLP-1 (Glucagon-like Peptide-1) is a natural hormone produced in your gut. It plays a crucial role in regulating blood sugar levels and appetite.
How it helps with weight loss:
- Slows Gastric Emptying: Food stays in your stomach longer, making you feel full.
- Suppresses Appetite: Signals your brain that you are satisfied.
- Regulates Insulin: Helps maintain healthy blood sugar levels.
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